Whatever your goals, the amazing transformations on this page demonstrate that dedication and discipline can give you the results that you strive for. These guys understand that hard training, a high protein diet and sports nutrition products - can deliver amazing benefits.
Are you interested in featuring on the front cover of the Maximuscle catalogue?...All Maximuscle models are everyday people like you who have trained hard, followed a good high protein diet and used Maximuscle products to transform their physiques or sporting performance and know how to motivate others to do the same. If you have a story and some great photos that you're proud of, we want to hear about you and your results.
My name is Will West and I am 24 years old and I have been overweight for most of those years! In April 2007 I decided to do something about it. I have previously trained with weights on and off so I knew my way around the gym but often lacked motivation to see it through and I just wouldn’t see any noticeable gains or improvements to my physique. The first picture is me at the start of my transformation weighing 14 stone. I radically changed my diet and cut out all junk food and alcohol, concentrating on lean meats and vegetables. I lifted weights and split my routine into 3 sessions, training every other day. I used Maximuscle products, because I know they work. I did not want to lose my strength when I began to lose weight, so Promax was my first purchase. It tastes great and really helps with recovery enabling me to continue my training without suffering from fatigue or muscle strain. Now that I have lost the fat, I am using Cyclone to increase muscle, stamina and strength.
From the before picture in April 07 to the after shot in August 07, I have lost 3 stones of fat and now have great definition and a lean physique. I want to continue to increase strength and mass and I know Maximuscle will greatly help me to achieve my goals.
After I had seen myself in a photo at Christmas, I knew I had to make a change. I invested in a multi-gym and some dumbbells at home as I had never joined a gym before. I was introduced to a number of brands of protein and creatine but they made me feel bloated. A friend of mine recommended the Maximuscle range of products as the results would be worth it. My training consisted of 20 minutes cardio-workout such as running early in the mornings, three times a week. I took Promax Aminos so I wouldn’t lose any hard earned muscle gains. In the evenings I would use my multi-gym and dumbbells for an hour. I worked on different body parts, split every other day. For 3 months I used Progain Extreme twice a day and a Maxi-EFA capsule with every meal. I experienced real muscle growth, something that the other brands of proteins failed to do! I was far stronger than before and more confident in every aspect of my life. I sold my multi-gym , and joined my local gym which at first was slightly daunting until I realised that my efforts far surpassed most of the regulars and I would definitely say it was because I was taking Maximuscle nutrition.
I have been training in a gym since I was 16, never really knowing what I was trying to do or what I wanted to look like. As life passed by and I got older, I got lazy and was happy just being the way I was, until one day two years ago I looked in a mirror and was shocked by what I saw.There was a fat bloke looking back at me from the mirror and the look on his face was of horror and shock. I rejoined my local gym and started to search the internet for information on diets and training tips and I came across Maximuscle and read all the information I could get my hands on. I decided to try some products to see if they worked. Well as you can see from the photos it has! And I am not finished yet – I want to shed a few more pounds of fat to get where I want to be, but thanks to Maximuscle products I know I am going to get there. Thanks again for all the information your website gives – it has been a great journey and I am staying on it for as long as I can. I am 40 now and have never in all my life looked and felt better in myself. Thanks again guys!
I have been running for over 10 years and running well, but this year has been amazing! I think this is because I started using Viper Active as my main energy and recovery drink before and after racing or training. In Marathons last year my personal best was 3:30 and I could never get below that. But this year, I have done 3 marathons all under 3:30 as well as doing a total of 12 pb’s for various distances – wow! I know that Viper helped me, I am amazed and proud of myself and long may it continue. Thanks Viper and thanks Maximuscle.
Two days before I was meant to go to University last year, I had a severe sporting accident. After spending two weeks in hospital, then 6 weeks in a splint and then two months on crutches, I had wasted lots of muscle and a barrier of blubber had slid over previously defined areas.
Spending so long not being able to walk I had plenty of time to research all I could ever want to know about training, nutrition and muscle-building diets. At first the huge selection of products threw me, but after working out what I wanted, there was only one option - Maximuscle’s Cyclone. As soon as I was able to walk safely without crutches I eased myself into a two-day split weight training routine.
Now three months on I am looking better and I am physically stronger than I have ever been. I keep my cupboard stocked up with Cyclone, and order more at the first sign of it running out. I have tried many products, and I swear by this one. I can feel and see the results of fuelling your body with nothing but the best. Throw a Cyclone into your workout, it works.
I had a slight build and I wanted to add some size so I decided to join a gym. I wasn’t sure of the calorie, protein and carbohydrate intake that was needed for optimum, healthy muscle growth but Maximuscle’s website answered all of my questions.
I trained very hard in the months leading up to last summer and I was well conditioned with defined abs and a healthy muscle mass. However, I was knocked off my bike and I sustained a broken collar bone. I was sidelined for 15 weeks in total. I kept my diet clean by using Promax Diet bars and kept the faith and my focus by reading the emails from Maximuscle.
I was given the all clear and I have trained harder than ever and my results have justified my input. I believe that Maximuscle products are cutting edge, they produce phenomenal results and I have been unbelievably impressed with the amount of lean muscle I have been able to put on by combining hard work with Promax shakes, bars and Thermobol.
I introduced strength training as part of my rugby training. I was regularly going to the gym but was making very little progress in terms of muscle gain and was not seeing the benefits on the rugby field. I changed my training to introduce power lifting and compound exercises, while a friend of mine told me about Maximuscle products. I started by using Promax and noticed quick gains in lean muscle. Also unlike other protein shakes, Promax actually tasted good. Overall, Maximuscle products helped improve my sporting performance as well as making sure all my effort in the gym was not a waste of time.
At 19 I became a professional snooker player. After 2 years I injured my back and was forced to give it up – I found that the stress on my back of bending down and playing a shot aggravated it and I was devastated that I couldn’t play again. But I was introduced to something that changed my life – the world of weight training! I found that I could sit at a machine and just pump out reps. At the gym I picked up a Maximuscle magazine and thought I would give their products a go. After courses of Thermobol and Cyclone I lost fat and went down from a chubby 15 stone to 13 stone of pure lean muscle and have now been asked to model for magazines and have featured in a film as a US Marine!
Football used to be my life and I used to play at a very competitive level until injury forced me away from the game. This prompted me to find alternative ways to satisfy my ambitious nature and I joined my local gym. For the first year or two it was more of a social thing where we had the one goal of becoming as big and as strong as possible. By the time I started University I was 15 stone and lifting serious weights, but did not feel myself. I wasn’t doing any cardio, I was bulky with no definition, and I felt a shadow of my previous super-fit self.
I therefore began my quest to totally change my outlook on training. I embarked upon an intense training regime, controlled my diet, and started using Maximuscle products. I massively increased my protein intake, lowered my carbs, and took Promax and Thermobol. After a few months I was training as hard as ever and more importantly I lost no strength. My final year in University was hectic, I had to cope with revising for my end of year exams, finding a suitable career, and dealing with the pressure of becoming a Dad for the first time!
But at the end of the year I achieved all my objectives as I had a 2:1 Marketing degree, secured an excellent job, and my girlfriend gave birth to a wonderful baby boy. I also achieved another personal goal and got my weight down to 13 stone which is quite easily maintained. I feel so confident, lean, fit and healthy – I am so glad I changed my outlook on training.
I had never been concerned about my weight and often survived on a diet of fast food and soft drinks throughout my student days. On a holiday to Tenerife at the end of college, a close friend of mine told me to put my belly away. I was horrified – I was overweight and unfit.
I started training when I got to university but the results didn’t come quickly. After 4 months with little improvement, a couple of guys at the gym recommended Cyclone and Progain to develop strength and size. I quickly began to build up lean muscle.
When my next holiday rolled around a party organiser asked me if I wanted to be entered into the ‘Best Beach Body’ Competition. I couldn’t believe it; in only one year I’d come from being overweight and flabby to having a commendable physique. I can honestly say Maximuscle products were the key to my success. I am still using them and will continue to do so. My progress inspired me to learn more and more about training and nutrition and I am now a Personal Trainer and recommend Maximuscle products to my clients, who reap the benefits of using them.
I started training when I was about 16 because I was always very small and desperately wanted to change this. I started exercising and after a while I started to build new muscle and began getting stronger. My results filled me with such a sense of achievement and I felt fantastic. Looking to push my progress to the next level, I looked at Maximuscle products. I bought Progain which tastes fantastic and as my confidence in Maximuscle grew I bought a tub of Cyclone - it blew my expectations out of the water. I just recently added NO2 to my workouts and I now get an even greater pump that’s actually freaky. I decided to enter some competitions and I won the Junior Mr Scotland title and I came a close second in the BNBF show. I was amazed at my progression. Always follow your heart and you’ll get what you want in the end.
I have always loved my training, be it boxing, weight training, running or football, but I have never really looked at sports nutrition or my diet. As I am now 33 years old and with two gorgeous little girls on my hands and a demanding managerial role, I thought rather than just try and get a six pack for my holidays I would eat and train as a way of life. Thanks to Maximuscle products I feel stronger and leaner than I have ever done before. I have never had so much energy and zest for life. I incorporate Promax, Thermobol and Promax Meal Bars in my diet. Thanks again Maximuscle for the great form.
I was a skinny bloke who looked at a holiday photo and thought is that really what I look like? I work for an Advertising Agency as an Account Manager so I work long hours, sit in front of a computer or behind the wheel of my car and the heaviest thing I lift is my mouse.
I decided it was time for a change. A guy at my gym started helping me out and I soon realised the value of a training partner. I looked at the weights he was lifting and said, “that’s what I want to do” and he just laughed and said, “well you need to train hard and eat more”.
Hard training didn’t worry me, but I thought the food would be a problem as I had tried and failed with all sorts of sports nutrition over the years, from other companies. One shake would leave me feeling bloated for the day and unable to eat the food I needed to eat in order to grow.
However, I decided to look at sports nutrition again as the ‘normal’ food I needed to eat was costing me a fortune! That’s when I tried new Cyclone Orange. I loved the way it tasted and after two weeks I was noticing a difference like never before, My arms were tight on my T shirts and my bench press was up by 20kg!
I have been taking it for 2 months and I have to say it’s the best product I have ever tried as it has everything you need. Its easy to use, won’t leave you bloated and above all. It’s cost effective. I really wanted to say a BIG THANKS to Maximuscle for Cyclone Orange (and to Justin Emslie who motivated and trained me).
I just wanted to get in shape and tone my body but, being given the worst genetics, it was a very tough goal to accomplish. I started off training hard but I kept eating the wrong food like kebabs and pizzas. My inexperience and naivety showed, but the more I trained, the more I learnt how important a high protein, mid calorie diet was.
A friend recommended Maximuscle and the many benefits good sports nutrition could bring. I took Progain and Creatamax Extreme to increase my mass and strength; and to keep energy levels high and protect my muscle when dieting I would take Viper Boost and Glutamax 300. My body started to change; my muscles were harder and better defined – goals like these were never reached while eating junk food!
Being a student could make it difficult to incorporate proper nutrition, but my lifestyle hasn’t changed – convenient bars and prepared protein shakes are kept with me to ensure sustained protein levels on the go. Many people remember me being skinny. I went to Cyprus last year for the first time in three years to see my family and the complements from neighbours were amazing – it’s a personal achievement that money cannot buy!
I am 22 years old and have been involved with athletics for a good few years now and have represented my country many times at the 400m. I first started introducing Maximuscle products to my diet in early 2002 and it made a huge impact to my training! In Just 3 weeks of consuming Creatamax 300 and Cyclone my bench press PB was smashed by 15kg and my running sessions became much more consistent. I experienced signficant improvements over shorter sprints – Creatamax 300 certainly developed my explosive power and helped me recover much faster. By 2004 I was representing my country, and was ranked number one in the country for my age group. I can’t stress enough how important Maximuscle products have been towards achieving my targets. My ultimate goal now is to make the 2008 Olympic team!
As I was naturally quite fast, when I first took up Rugby I made pretty good progress. I went on tour with Eastern Counties and over the summer I was told to prepare for the England 16’s. I was always quite bulky but I never was really that fussed about toning or anything so I had a belly.
I started weight training and looked at improving my diet. After seeing progress, I decided to take it further. I heard about protein and I started using Promax, having no idea how effective it would be. I pushed myself harder than I had done before. I went into the season with a bang, representing London Division at the England selections and I was approached by Leicester Tigers to join in with their Elite Player Scheme.
I am currently in training for the England 18’s selection and it is the products and information provided by Maximuscle that are helping me. From being 5ft 8 and 10 stone, I have progressed to 13 stone – I can’t wait for more. The products are helping my explosive power, bulk and recovery. I will continue to use these products knowing I’m safe and looking great. I am stronger and more dynamic in every way and I am going to keep improving. I couldn’t be happier being healthy.
In 2002 I was picked to compete for Ireland at the European Championships in the 4x100 relay but I got injured. As a postman working long hours, I have found it hard to find the energy to get back to my previous standard. Last year I was given a Maximuscle Catalogue and because of the drug testing, I decided to give it a go. This summer, my personal bests in the gym are being destroyed and on the running track I was running faster than ever! I’ve been using Promax, Creatamax Extreme and Ache Free and I do not get fatigued any more. I just wanted to get back to my previous standard, but now I want to be far better and I know I will with Maximuscle.
I had always enjoyed weight training but was not always that serious, after a while I noticed that I was quite strong so I increased the weights and even started power lifting. After a few years of training hard every day I had put on over 3 stone and at 25 I was over 16 stone and unhappy with the weight I’d gained.
In June 2005 I did something that I have always wanted to do and that was pass my motor bike test - it was fantastic. Until one day in September I was knocked off, I was rushed to hospital with damage to my lower back. After £10,000 worth of treatment it was over 9 months before I was able to train properly again and even then it was like I had just started as every exercise I tried to do caused me considerable pain. Slowly the weights started to increase and I was becoming stronger.
On 1st Jan 06 I hopped on the scales; I was 16.5 stone and approx 30% body fat. That was it. I’d had enough I decided to change my life, get focused and set myself a new challenge; to lose weight and train for the UKBBF South Coast Qualifier in April.
I followed a 14 week diet and training programme and the weight started to drop off and by the end of week 10 I was under 14 stone and 10% body fat - I felt fantastic but very tired and ready to give up!
On the morning of the competition I was filled with nerves, but feeling really confident as my friends and family had turned up to support me. The show was a fantastic experience, which I would recommend to anyone who trainsto do at least once in their lifetime, the sense of achievement was overwhelming. I didn’t finish in the top three, but I didn’t mind as I achieved my goal of losing the excess body weight and building muscle.I was so proud of myself and that has inspired me to continue training nomatter what the circumstances are in my life. I used Promax , Glutamax , Promax meal bars , ZMA , Thermobol and Progain to achieve my goals.
Click here for Kevin's training programme
This improved my recovery time and increased my strength in the gym. Currently I have increased my cardiovascular activity to ensure I stay lean and toned for the summer. I have continued to consume Promax whilst training to ensure my muscles do not waste away during increased cardiovascular activity.
It was time to make drastic changes. I slowly changed my diet to eat 5-6 small meals a day and educated myself on different training techniques and read books about how the musculoskeletal system works. During this time I returned to full time education and studiedfor a HND in Sports Coaching and then went on to study Sport in the Community. This helped me get the job of my dreams as a Youth Worker.
After about four years of changing and refining my diet, I now weigh around 70kg which is a fairly healthy weight. I train at the Scottish Institute for Sport at Stirling University, where the facilities are fantastic. I train with weights 3-4 times a week and do CV work,either swimming or running, most days. I try and vary duration,frequency and intensity fairly often and not stick to one routine tomuch. As for products I take a multivitamin, cod liver oil capsule, Glucosamine, and a good quality protein such as Promax . As theholiday session approaches I will be using Thermobol and Promax Diet bars.
At 19 I weighed around 11 stone, and at 6"3 I looked skinny, felt weak and had a low level of conidence. I started going to the gym at the age of 17 and had been working out for 2 years using various proteins weight gainers etc, whatever I tried it just wouldnt stay. I developed great tone but the mass and the weight was lacking.
It hit me when I was on holiday, I had my top off on the beach and all I saw was other people who looked great and I was making very little progress swopping and changing proteins 24/7 as nothing was working for me.
When I got back from holiday my goal was to get my exercise program sorted for getting bulk and staying very lean at the same time. I stopped off at my local supplement shop and I had a look around and something caught my eye, I started to read the ingredients and it looked good. I spoke to one of the shop assistants and he said Maximuscle is a brilliant brand, great tasting and a product that will give effective and fast results.
I thought I would give it a shot so I bought 2 tubs of Progain. Within the first month I noticed great weight gains. With further use of Maximuscle products I had noticed my strength had increased dramatically.
Now I use Promax Extreme to maintain my muscle mass and keep body fat low.
Robert Brown, 25,
Tony Berrill, 46, 6'2",
Mark Whitfield 41,